Dr. Oscar Serrallach

The world renowned integrative expert.

Dr Oscar Serrallach postnatal depletion specialist caring for mothers postpartum and beyond

He’s personally endorsed by Hollywood A-listers like Gwyneth, Salma and Penelope, as well as Dr Libby Weaver and Dr Alejandro Junger because of his ground breaking work with helping women reclaim their energy and vitality. And, after our own personal success from working with him, by Us. 

FEATURED IN

With both a MBChB and FRACGP under his belt, his science-based integrative approach in combination with his nutritional knowledge, scientific research, and clinical insights he’s gained from supporting thousands of depleted mothers has led him to become world-known in the medical field — in particular, as a pioneer in the field of postnatal depletion. 

Having completed groundbreaking work on the blue print for depletion, particularly for mothers, he’s been a keynote speaker and numerous events and has written countless medical articles — he’s been featured on GOOP and has published the PostNatal Depletion Cure book by Goop Press. 

He is passionate about supporting mothers, he has decades of clinical experience combined with always staying up to date with the latest science.

Postnatal Depletion doesn't just affect new mothers - What it feels like and what you can do - Thetenthco.com
The Tenth Co

It's not that You are not coping, chances are You're depleted.  The physical demands, the stress and toll of pregnancy, labor, and breastfeeding can deplete essential nutrients, hormonal reserves, and energy...

THE TENTH CO ENDORSED BY DR. SERRALLACH

Supplements get a bad rap. We know they can be made better, and so does Dr Serrallach. It’s why he’s partnered with us to create The Tenth; to give his patients something effective, conveniently taking out the guesswork and delivering a tried & tested, science-based blueprint to feeling like yourself again.

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Meet Your 5-in-1 multitasking holistic supplement with powerful herbs, minerals and nutrients:

  • Relieve Fatigue
  • Support Healthy Mood Balance
  • Calm the Mind
  • Nourish Nervous System
  • + Hair, Skin & Nails

Say goodbye to feeling tired & wired, instead experience a calm and energised state; because you deserve better support and solutions for your body and life. Welcome to Your Sunnier State of Mind.

WINNER 2024 BEAUTY SHORT LIST

BEST WELLNESS PRODUCT

BEST HEALTH AND WELL BEING 

BEST SUPPLEMENT

SILVER 2024 CLEAN & CONSCIOUS AWARDS

BEST SUPPLEMENT

 

MADE IN AUSTRALIA.

Expiry : 10/2026

Always read the label and follow the directions for use.

CALM YOUR MIND with Saffron (Affron®). Saffron calms the mind, supports healthy mood balance and reduces symptoms of mild anxiety. 

BOOST YOUR ENERGY with Folate (Methylated Folate 5-MTHF) and methylated vitamin B12 to support energy production and relieve tiredness. 

NOURISH THE NERVOUS SYSTEM with Magnesium Glycinate, Vitamin B12 & Zinc.

REVITALIS HAIR, SKIN & NAILS  with Vitamin A, Biotin and Zinc support skin health. Biotin also supports healthy nails. Selenium & Zinc supports hair health.

SUPPORT BRAIN FUNCTION: with Choline, Methylated Folate and Iodine from Certified Organic Yellow Wrack and Kelp.

SUPPORT THE IMMUNE SYSTEM with Zinc, Folate, Selenium and Vitamin D.

Individual results will vary. Always read the label & follow directions of use.

Saffron (Affron®) Crocus sativus stigma 30 mg

Crocus sativus stigma ext. dry conc. 27mg

Equiv. dry Crocus sativus stigma 90mg

Curcuma longa (Turmeric) rhizome ext. dry. conc. 200 mg

Equiv.  dry 5010 mg

Ascophyllum nodosum (Certified organic Yellow Wrack) whole plant powder 211 microgram

Equiv. iodine 189 microgram

Fucus vesiculosus (Certified Organic Kelp) whole plant ext., dry conc. 6.66 microgram

Equiv. dry Fucus vesiculosus 33 microgram

Equiv. iodine 11 microgram

Total equiv. Iodine 200 microgram

Biotin 3 mg

Magnesium Glycinate 855 mg

Equiv. Magnesium 97mg

Colecalciferol (Vitamin D3) 25 microgram 1000 IU 

D-alpha-tocopheryl acid succinate (Vitamin E) 60mg

Levomefolate glucosamine (5-MTHF) 900 microgram

Equiv. levomefolic acid 500 microgram

Mecobalamin (co-methylcobalamin) (Vitamin B12)  510 microgram

Lyco-Beta-Powder 21.6mg

Equiv. 4.2mg Beta-carotene (20%)

Chromium picolinate 402 microgram 

Equiv. Chromium 50 microgram

Choline bitartrate 510 mg

Equiv. Choline 210 mg

Manganese amino acid chelate 50 mg

Equiv.  Manganese 5mg

Selenomethionine 300 microgram

Equiv. Selenium 129 microgram

Zinc amino acid chelate 125 mg

Equiv. Zinc 25 mg

OTHER INGREDIENTS less than 1%: Oryza Sativa, Certified Organic Rice.

MADE IN AUSTRALIA without: Gluten, dairy, soy, artificial colours, sucralose, benzonates, GMOs, animal products, lactose, sulphites, tree nuts, peanuts, palm oil, phenylalanine.

Take 3 with a main meal upon waking. Then start your day right.

If symptoms persist, talk to your health professional.