Award-Winning 5-in-1 Supplement

Relieve Fatigue, Be Calm, Balance Mood; Revitalise Hair & Skin.

5.0
Rated 5.0 out of 5 stars
92 Reviews

FlowState [The 5-in-1 Supplement]

$82.00 Sale Save

Always read the label and follow the directions for use.

Meet Your 5-in-1 multitasking holistic supplement with powerful herbs, minerals and nutrients:

  • Relieve Fatigue
  • Calm the Mind
  • Support Healthy Mood Balance
  • Nourish Nervous System
  • + Hair, Skin & Nails

Say goodbye to feeling tired & wired, instead experience a calm and energised state; because you deserve better support and solutions for your body and life. Welcome to Your Sunnier State of Mind.

Made in Australia.

Expiry : 10/2026

Always read the label and follow the directions for use.

CALM THE MIND with Saffron (Affron®). Saffron calms the mind, supports healthy mood balance and reduces symptoms of mild anxiety. 

SUPPORT ENERGY with Folate (Methylated Folate 5-MTHF) and methylated vitamin B12 to support energy production and relieve tiredness. 

NOURISH THE NERVOUS SYSTEM with Magnesium Glycinate, Vitamin B12 & Zinc.

SUPPORT HAIR, SKIN & NAILS  with Vitamin A, Biotin and Zinc support skin health. Biotin also supports healthy nails. Selenium & Zinc supports hair health.

SUPPORT BRAIN FUNCTION: with Choline, Methylated Folate and Iodine from Certified Organic Yellow Wrack and Kelp.

SUPPORT THE IMMUNE SYSTEM with Zinc, Folate, Selenium and Vitamin D.

Individual results will vary. Always read the label & follow directions of use. Always read health warnings before purchase.

Saffron (Affron®) Crocus sativus stigma 30 mg

Crocus sativus stigma ext. dry conc. 27mg

Equiv. dry Crocus sativus stigma 90mg

Curcuma longa (Turmeric) rhizome ext. dry. conc. 200 mg

Equiv.  dry 5010 mg

Ascophyllum nodosum (Certified organic Yellow Wrack) whole plant powder 211 microgram

Equiv. iodine 189 microgram

Fucus vesiculosus (Certified Organic Kelp) whole plant ext., dry conc. 6.66 microgram

Equiv. dry Fucus vesiculosus 33 microgram

Equiv. iodine 11 microgram

Total equiv. Iodine 200 microgram

Biotin 3 mg

Magnesium Glycinate 855 mg

Equiv. Magnesium 97mg

Colecalciferol (Vitamin D3) 25 microgram 1000 IU 

D-alpha-tocopheryl acid succinate (Vitamin E) 60mg

Levomefolate glucosamine (5-MTHF) 900 microgram

Equiv. levomefolic acid 500 microgram

Mecobalamin (co-methylcobalamin) (Vitamin B12)  510 microgram

Lyco-Beta-Powder 21.6mg

Equiv. 4.2mg Beta-carotene (20%)

Chromium picolinate 402 microgram 

Equiv. Chromium 50 microgram

Choline bitartrate 510 mg

Equiv. Choline 210 mg

Manganese amino acid chelate 50 mg

Equiv.  Manganese 5mg

Selenomethionine 300 microgram

Equiv. Selenium 129 microgram

Zinc amino acid chelate 125 mg

Equiv. Zinc 25 mg

MADE IN AUSTRALIA without: Gluten, dairy, soy, artificial colours, sucralose, benzonates, GMOs, animal products, lactose, sulphites, tree nuts, peanuts, palm oil, phenylalanine.

This medicine contains selenium which is toxic in high doses. 


A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. 

If symptoms persist, talk to your health professional.


Vitamin and mineral supplements should not replace a balanced diet. 

How to take it?

Take 3 with a main meal upon waking. Then start your day right.

This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.

If symptoms persist, talk to your health professional. Vitamin and mineral supplements should not replace a balanced diet. 

WITHIN AUSTRALIA:

$4.99 standard shipping with Aus Post.

FREE SHIPPING on Orders over $99.

INTERNATIONAL:

$19.99 AUD on international orders (6 to 14 days with DHL).

We are continuously working on finding better and more cost effective ways to get your order to you faster.

Evidence-Based Approach to Feeling like Yourself Again

The never-ending demands of life can deplete key nutrients, leaving you feeling less than your best. Our whole-body approach addresses the factors that contribute to stress, fatigue, mild anxiety; feeling and looking tired.

Our 5-in-1 Supplement helps support nutrient levels so you can show up for the people that matter, especially You.

the game-changing supplement

Feel Calm, Energised & Revitalised again.

Does it really work?

We took two years to make sure our formula doesn’t just sound good, but actually has a chance to do good too.

If you’re not convinced, you can read what our community of like-minded (now calm-minded) friends have to say.

5.0
Rated 5.0 out of 5 stars
Based on 92 reviews
Total 5 star reviews: 89 Total 4 star reviews: 3 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
Slide 1 selected
92 reviews
  • MF
    Michael F.
    Verified Buyer
    I recommend this product
    Age 51-55
    Product Standouts High Quality Ingredients, Highly Effective , Good Capsule Size, Easy to Use, Easily Absorbed (No Nausea)
    Have you taken (3 capsules) daily? No
    Have you noticed an improvement in how you feel? Yes
    Rated 5 out of 5 stars
    17 hours ago
    Excellent

    Good delivery

    Quick and easy order

    Packaging and size great

    Instant energy

  • KB
    Kate B.
    Verified Buyer
    I recommend this product
    Age 31-35
    Children Yes
    Product Standouts High Quality Ingredients, Premium Packaging, Easy to Use, Easily Absorbed (No Nausea), Quick Delivery
    Have you taken (3 capsules) daily? Yes
    Have you noticed an improvement in how you feel? Yes
    Rated 5 out of 5 stars
    6 days ago
    Supplement

    Wow I absolutely love this supplements.

    In a mamma of 2. A crazy boisterous 3 year old boy and a crazy cute 6 month of little girl.

    I’m also back at work.

    So managing all these roles is exhausting however my mood had calmed and my energy is definitely upped.

    Have also recommended it to multiple friend mammas

  • M
    Marina
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    5 Stars

    The only product (and I have taken many!) which energises me completely and gives me the mental clarity and strength to get through the day. A wonder product! Don’t balk at the cost-you won’t regret your purchase for one second!!

  • MP Profile picture for Madison P.
    Madison P.
    Verified Buyer
    I recommend this product
    How old are you? 25-30
    Product Standouts Highly Effective , Easy to Use, Premium Packaging, Easily Absorbed (No Nausea), High Quality Ingredients
    Have you taken (3 capsules) daily? Yes
    Have you noticed an improvement in how you feel? Yes
    Rated 5 out of 5 stars
    2 weeks ago
    Breathe in, breathe out !

    Noticeably calmer, at ease and flowing.

    Obsessed with this morning ritual with The Twnth!

  • NA
    Nancy A.
    Verified Buyer
    I recommend this product
    How old are you? 25-30
    Product Standouts Highly Effective , Good Capsule Size, Premium Packaging, High Quality Ingredients, Easily Absorbed (No Nausea)
    Have you taken (3 capsules) daily? Yes
    Have you noticed an improvement in how you feel? Yes
    Rated 5 out of 5 stars
    2 weeks ago
    Excellent supplement for Women!

    One of my family have shared this on her story and it immediately caught my attention having delivered a child myself although more than 5 years. And I can definitely say this supplement has let the energy flow back in me. I haven't finished the 2 bottles yet but I can already see the difference! Definitely worth the money! Highly recommend to all the mums out there ❤️

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FAQ'S

We are currently experiencing a high volume of orders as well as moving warehouse. You can expect your order(s) to ship within 2-4 working days.

We know you must be excited to receive your package, so we will work as fast as we can to get your order to you. 

We are proud to say Made in Australia in a TGA approved facility, so we can ensure quality, purity, potency and consistency everytime.

Check in to a sunny state of mind with our vegetarian capsules, featuring a transparent outer shell and powder blend of sunny orange, thanks to the natural pigments of the anti-inflammatory Turmeric (Curcumin) and Saffron, which are two of our actives in the formulation.

Our capsules are also non-GMO, gluten-free, and preservative-free for a pure and natural experience.

They are 00 size, the most common capsule size - to put in context our capsules are smaller than a fish oil or a pressed tablet. Photos coming soon.

One bottle will last you 30 days. We recommend to take Flow State vitamin daily for 60 days to be able to experience all of the benefits.

A full dose is 3 capsules. While we wanted to fit everything in 2, we realised the capsules would be tough to swallow. We didn’t want that.

To make each dose convenient, but also palatable, we decided to have 3 capsules instead of 2. Our capsules are size 00, the most common two-piece capsule size.

Remember, you can always open the capsules and combine with your morning smoothie.

When we are stressed we deplete a host of key nutrients, which impacts how we feel. Even when we don’t notice the obvious signs of stress, if we are always-on (i.e. always in a state of fight or flight), our body signals that we’re in danger and hits pause on our bodily functions — digestion, hormonal, immunity — so we can focus on said danger. Even if the “danger” is just a full inbox. This way, it’s obvious to see the link between stress and the way it meaningfully (and negatively) impacts our whole body health. 

On depletion, Doctor Oscar says: “It involves many mineral, vitamin and nutrient insufficiencies; a disease process typically deals with deficiency. It's important to understand the difference between these two words. Insufficiency is where the level of mineral, vitamin or nutrient is not in the disease-producing range, but in the suboptimal range. In other words, an insufficiency won’t give you a disease, but it means that your cells and organs are not able to run properly. This in turn, can make you feel terrible.” Or as we like to say, tired and wired. 

That's why we created The Tenth to be the antidote to modern stressors.

Individual results will vary. Always read the label and follow the directions for use.

The Vagus nerve regulates everything from our cranium to our scrotum.

You can think of the vagus nerve as a train and every organ it communicates with as the respective train station. Our supplements work as a co-driver.

As the vagus nerve travels, it needs each organ to be functioning at its most optimal level, in order for it to continue its journey — and oscillate.

If an organ isn’t functioning, it will become stuck and rigid. That’s when the host of stress symptoms usually appears.

With our purposefully curated remedies, we support each of these key organs so that the vagus nerve can remain flexible and oscillate and you will feel like you can too, oscillate between work, home and social and everything in between.

It won’t give you work life balance, but it will help you feel a bit more balanced navigating it all.

While we have multiple actives & vitamins, we are not a general multivitamin. Far from it, in fact. 

We might have some overlapping vitamins (but ours are in their bio-available form, so you can actually benefit from the vitamin), as we are obsessed with giving you the best & highest quality ingredients, so you can actually notice a difference.

We have purposefully formulated this to cater specifically for anyone who feels tired & wired, so you can get back to your flow and activate your glow.

Iron is an amazing nutrient, does it mean we should have it everyday? No.

The latest health advice, based on peer-reviewed research found here (cited over 90 times) recommended taking iron on alternate days rather than every day. The research showed iron absorption from supplements is highest if iron is given every second day.

We always recommend to consult your own health professional before starting any supplements during pregnancy and breastfeeding.

Were made from recyclable materials. We always opt for recyclable materials such as glass bottles, FSC certified paper, compostable mailers etc., so please know you can recycle our packaging, re-use our tubs, and know you’re taking care of both your body and the planet.