Award-Winning 5-in-1 Supplement
Enjoy More Energy, Calm Mind, Improved Mood; Revitalised Hair, Skin & Nails.
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THE TENTH CO FLOW STATE
Award-winning Flow State, Your 5-in-1 multitasking supplement, to relieve fatigue, support energy production, calm the mind and support healthy mood balance; plus supporting your hair, skin & nails.
Say goodbye to feeling tired & wired, instead experience a calm and energised state; because you deserve better support and solutions for your body and life. Welcome to your Flow State.
Made in Australia.
Always read the label and follow the directions for use.
CALM YOUR MIND with Saffron (Affron®). Saffron calms the mind, supports healthy mood balance and reduces symptoms of mild anxiety.
ENJOY MORE ENERGY with Folate (Methylated Folate 5-MTHF) and methylated vitamin B12 to support energy production and relieve tiredness.
NOURISH THE NERVOUS SYSTEM with Magnesium Glycinate, Vitamin B12 & Zinc.
REVITALISE YOUR HAIR, SKIN & NAILS with Vitamin A, Biotin and Zinc support skin health. Biotin also supports healthy nails. Selenium & Zinc supports hair health.
'BRAIN FOG' LIFTED with Choline, Methylated Folate and Iodine from Certified Organic Yellow Wrack and Kelp.
SUPPORT YOUR IMMUNE SYSTEM with Zinc, Folate, Selenium and Vitamin D.
Packed with goodness: 16 Clinically Provenat their Evidence-based doses.
Saffron (Affron®) Crocus sativus stigma 30 mg
Crocus sativus stigma ext. dry conc. 27mg
Equiv. dry Crocus sativus stigma 90mg
Curcuma longa (Turmeric) rhizome ext. dry. conc. 200 mg
Equiv. dry 5010 mg
Ascophyllum nodosum (Certified organic Yellow Wrack) whole plant powder 270 microgram
Equiv. iodine 270microgram
Fucus vesiculosus (Certified Organic Kelp) whole plant ext., dry conc. 7 microgram
Equiv. dry Fucus vesiculosus 33 microgram
Equiv. iodine 10 microgram
Total equiv. Iodine 280 microgram
Biotin 3 mg
Magnesium Glycinate 855 mg
Equiv. Magnesium 97mg
Colecalciferol (Vitamin D3) 25 microgram 1000 IU
D-alpha-tocopheryl acid succinate (Vitamin E) 60mg
Levomefolate glucosamine (5-MTHF) 900 microgram
Equiv. levomefolic acid 500 microgram
Mecobalamin (co-methylcobalamin) (Vitamin B12) 510 microgram
Retinol acetate 828 micrograms
Equiv. Vitamin A 234 mcg/RE
Chromium picolinate 402 microgram
Equiv. Chromium 50 microgram
Choline bitartrate 510 mg
Equiv. Choline 210 mg
Manganese amino acid chelate 50 mg
Equiv. Manganese 5mg
Selenomethionine 300 microgram
Equiv. Selenium 121 microgram
Zinc amino acid chelate 125 mg
Equiv. Zinc 25 mg
MADE IN AUSTRALIA without: Gluten, dairy, soy, artificial colours, sucralose, benzonates, GMOs, animal products, lactose, sulphites, tree nuts, peanuts, palm oil, phenylalanine.
How to take it?
Take 3 with a main meal upon waking. Then start your day right.
£7 for UK orders (6 to 14 days with Aus Post).
FREE Express with DHL Courier Shipping when you order two or more (3-5 days).
Please note duties and taxes are due upon arrival. We are continuously working on finding better and more cost effective ways to get your order to you faster.
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How does it work?
Our (Not So) Secret Formula
![](http://thetenthco.com/cdn/shop/files/the_tenth_supplement_by_dr-oscar-serrallach.png?v=1717631704)
Evidence-Based Approach to Feeling like Yourself Again
The stress of the never-ending demands of life can deplete key nutrients (it's a proven fact), leaving you feeling less than your best. Our whole-body approach gets to the root cause of:
- Stress
- Fatigue
- Anxiety
- Forgetting Words
- Low mood
- Hair loss
- Dull skin
- Getting Sick regulary
Our 5-in-1 Supplement helps support your body as a whole, by replenshing you with 16 clinically proven essential nutrients (at their evidence-based doses) so that you can show up for the people that matter, especially You.
100% RECOMMENDS TO THEIR FAMILY & FRIENDS
Enjoy Energy and Vitality You Forgot Existed
![Dr Oscar Serrallach postnatal depletion specialist caring for mothers postpartum and beyond](http://thetenthco.com/cdn/shop/files/Dr_Oscar_Serrallach.png?v=1673150892)
Meet Dr. Oscar Serrallach M.D.
By partnering with holistic health expert (and world-famous) Dr Oscar Serrallach, we combined 20 years clinical experience with the latest peer-reviewed science and excessively obsessing about the best and most proven plant-based ingredients, that is now our debut product Flow State, so that you could get the right nutrients for a right kind of day and 'you' that you deserve. Here is what others have to say about him:
"When people like Gwyneth Paltrow, Penelope Cruz, Salma Hayek and Dr Libby Weaver are singing your praises, you know you’re doing something pretty extraordinary! And that’s the best way to describe Dr Oscar Serrallach’s work helping women to reclaim their health, energy and vitality: extraordinary." -Melissa Ambrosini.
the game-changing supplement
Feel Calm, Energised & Revitalised again.
![](http://thetenthco.com/cdn/shop/files/calm_energised_woman_the_tenth.png?v=1723793275&width=2236)
Does it really work?
We took two years to make sure our formula doesn’t just sound good, but actually has a chance to do good too. That's why we partnered with Dr Oscar Serrallach, world-pioneer in helping women overcome depletion and feel like themselves again.
If you’re not convinced, you can read what our community of like-minded (now calm-minded) friends have to say.
FAQ'S
We are currently experiencing a high volume of orders as well as moving warehouse. You can expect your order(s) to ship within 2-4 working days.
We know you must be excited to receive your package, so we will work as fast as we can to get your order to you.
We are proud to say Made in Australia in a TGA approved facility, so we can ensure quality, purity, potency and consistency everytime.
Check in to a sunny state of mind with our vegetarian capsules, featuring a transparent outer shell and powder blend of sunny orange, thanks to the natural pigments of the anti-inflammatory Turmeric (Curcumin) and Saffron, which are two of our actives in the formulation.
Our capsules are also non-GMO, gluten-free, and preservative-free for a pure and natural experience.
They are 00 size, the most common capsule size - to put in context our capsules are smaller than a fish oil or a pressed tablet. Photos coming soon.
One bottle will last you 30 days. We recommend to take Flow State vitamin daily for 60 days to be able to experience all of the benefits.
A full dose is 3 capsules. While we wanted to fit everything in 2, we realised the capsules would be tough to swallow. We didn’t want that.
To make each dose convenient, but also palatable, we decided to have 3 capsules instead of 2. Our capsules are size 00, the most common two-piece capsule size.
Remember, you can always open the capsules and combine with your morning smoothie.
When we are stressed we deplete a host of key nutrients, which impacts how we feel. Even when we don’t notice the obvious signs of stress, if we are always-on (i.e. always in a state of fight or flight), our body signals that we’re in danger and hits pause on our bodily functions — digestion, hormonal, immunity — so we can focus on said danger. Even if the “danger” is just a full inbox. This way, it’s obvious to see the link between stress and the way it meaningfully (and negatively) impacts our whole body health.
On depletion, Doctor Oscar says: “It involves many mineral, vitamin and nutrient insufficiencies; a disease process typically deals with deficiency. It's important to understand the difference between these two words. Insufficiency is where the level of mineral, vitamin or nutrient is not in the disease-producing range, but in the suboptimal range. In other words, an insufficiency won’t give you a disease, but it means that your cells and organs are not able to run properly. This in turn, can make you feel terrible.” Or as we like to say, tired and wired.
That's why we created The Tenth to be the antidote to modern stressors.
Individual results will vary. Always read the label and follow the directions for use.
The Vagus nerve regulates everything from our cranium to our scrotum.
You can think of the vagus nerve as a train and every organ it communicates with as the respective train station. Our supplements work as a co-driver.
As the vagus nerve travels, it needs each organ to be functioning at its most optimal level, in order for it to continue its journey — and oscillate.
If an organ isn’t functioning, it will become stuck and rigid. That’s when the host of stress symptoms usually appears.
With our purposefully curated remedies, we support each of these key organs so that the vagus nerve can remain flexible and oscillate and you will feel like you can too, oscillate between work, home and social and everything in between.
It won’t give you work life balance, but it will help you feel a bit more balanced navigating it all.
While we have multiple actives & vitamins, we are not a general multivitamin. Far from it, in fact.
We might have some overlapping vitamins (but ours are in their bio-available form, so you can actually benefit from the vitamin), as we are obsessed with giving you the best & highest quality ingredients, so you can actually notice a difference.
We have purposefully formulated this to cater specifically for anyone who feels tired & wired, so you can get back to your flow and activate your glow.
Iron is an amazing nutrient, does it mean we should have it everyday? No.
The latest health advice, based on peer-reviewed research found here (cited over 90 times) recommended taking iron on alternate days rather than every day. The research showed iron absorption from supplements is highest if iron is given every second day.
We always recommend to consult your own health professional before starting any supplements during pregnancy and breastfeeding.
We’re made from recyclable materials. We always opt for recyclable materials such as glass bottles, FSC certified paper, compostable mailers etc., so please know you can recycle our packaging, re-use our tubs, and know you’re taking care of both your body and the planet.