Supplement for Postpartum & Beyond

Unique Blend Developed for Mothers Wanting to Ease Tiredness, Be Calm, Boost Mood; Support Hair & Skin.

5.0
Rated 5.0 out of 5 stars
90 Reviews

THE TENTH CO FLOW STATE

£51.00 Sale Save

Always read the label and follow the directions for use.

Flow State is your 5-in-1 multitasking supplement, to relieve fatigue, support energy production, calm the mind and support healthy mood balance; plus supporting your hair, skin & nails.

Say goodbye to feeling tired & wired, instead experience a calm and energised state; because you deserve better support and solutions for your body and life. Welcome to your Flow State.

Made in Australia.

Always read the label and follow the directions for use.

CALM THE MIND with Saffron (Affron®). Saffron calms the mind, supports healthy mood balance and reduces symptoms of mild anxiety. 

SUPPORT ENERGY with Folate (Methylated Folate 5-MTHF) and methylated vitamin B12 to support energy production and relieve tiredness. 

NOURISH THE NERVOUS SYSTEM with Magnesium Glycinate, Vitamin B12 & Zinc.

SUPPORT HAIR, SKIN & NAILS  with Vitamin A, Biotin and Zinc support skin health. Biotin also supports healthy nails. Selenium & Zinc supports hair health.

SUPPORT BRAIN FUNCTION: with Choline, Methylated Folate and Iodine from Certified Organic Yellow Wrack and Kelp.

SUPPORT THE IMMUNE SYSTEM with Zinc, Folate, Selenium and Vitamin D.

Individual results will vary. Always read the label & follow directions of use. Always read health warnings before purchase.

Packed with goodness: 16 Practitioner-Grade Actives at their Evidence-based doses.

Saffron (Affron®) Crocus sativus stigma 30 mg

Crocus sativus stigma ext. dry conc. 27mg

Equiv. dry Crocus sativus stigma 90mg

Curcuma longa (Turmeric) rhizome ext. dry. conc. 200 mg

Equiv.  dry 5010 mg

Ascophyllum nodosum (Certified organic Yellow Wrack) whole plant powder 270 microgram

Equiv. iodine 270microgram

Fucus vesiculosus (Certified Organic Kelp) whole plant ext., dry conc. 7 microgram

Equiv. dry Fucus vesiculosus 33 microgram

Equiv. iodine 10 microgram

Total equiv. Iodine 280 microgram

Biotin 3 mg

Magnesium Glycinate 855 mg

Equiv. Magnesium 97mg

Colecalciferol (Vitamin D3) 25 microgram 1000 IU 

D-alpha-tocopheryl acid succinate (Vitamin E) 60mg

Levomefolate glucosamine (5-MTHF) 900 microgram

Equiv. levomefolic acid 500 microgram

Mecobalamin (co-methylcobalamin) (Vitamin B12)  510 microgram

Retinol acetate  828 micrograms

Equiv. Vitamin A 234 mcg/RE 

Chromium picolinate 402 microgram 

Equiv. Chromium 50 microgram

Choline bitartrate 510 mg

Equiv. Choline 210 mg

Manganese amino acid chelate 50 mg

Equiv.  Manganese 5mg

Selenomethionine 300 microgram

Equiv. Selenium 121 microgram

Zinc amino acid chelate 125 mg

Equiv. Zinc 25 mg

MADE IN AUSTRALIA without: Gluten, dairy, soy, artificial colours, sucralose, benzonates, GMOs, animal products, lactose, sulphites, tree nuts, peanuts, palm oil, phenylalanine.

WARNING - When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects.


If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.


The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men.

This medicine contains selenium which is toxic in high doses. 


A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. 

If symptoms persist, talk to your health professional.


Vitamin and mineral supplements should not replace a balanced diet. 

How to take it?

Take 3 with a main meal upon waking. Then start your day right.

WARNING: If you are pregnant - or considering becoming pregnant - do not take vitamin A supplements without consulting your doctor or pharmacist.

When taken in excess of 3000 micrograms retinol equivalents - vitamin A can cause birth defects.

The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. 

This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.

If symptoms persist, talk to your health professional. Vitamin and mineral supplements should not replace a balanced diet. 

WITHIN AUSTRALIA:

FREE EXPRESS SHIPPING within Australia (with Aus Post).

INTERNATIONAL:

$15 AUD on international orders (6 to 26 days with Aus Post).

We are continuously working on finding better and more cost effective ways to get your order to you faster.

the game-changing supplement

Feel Calm, Energised & Revitalised again.

The_Tenth_one_ultimate_supplement_for_mothers for stress, anxiety, feeling tired

Does it really work?

By partnering with an integrative expert, we’re ensuring each formula doesn’t just sound good, but actually does good too.

If you’re not convinced, you can read what our community of like-minded (now calm-minded) friends have to say.

5.0
Rated 5.0 out of 5 stars
Based on 90 reviews
Total 5 star reviews: 87 Total 4 star reviews: 3 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
Customer-uploaded media carousel. Press left and right arrows to navigate. Press space or enter to open more details.
Slide 1 selected
90 reviews
  • HG
    Heleana G.
    Verified Buyer
    I recommend this product
    How old are you? 41-45
    Do You Have Children Yes
    Product Standouts High Quality Ingredients, Highly Effective , Easy to Use, Good Capsule Size, Quick Delivery
    Have you taken (3 capsules) daily? Yes
    Have you noticed an improvement in how you feel? Yes
    Rated 5 out of 5 stars
    Yesterday
    It works

    was using coffee to wake up and get going, now I don't NEED it like I used to.

  • AT
    Alana T.
    Verified Buyer
    I recommend this product
    Product Standouts Premium Packaging, Easy to Use, Highly Effective , High Quality Ingredients
    Have you taken (3 capsules) daily? Yes
    Have you noticed an improvement in how you feel? Yes
    Rated 5 out of 5 stars
    5 days ago
    Great postpartum supplement

    I've been carefully searching for a postnatal supplement and this ticked all the boxes. I love taking it and knowing I'm meeting my iodine requirement for breastfeeding among many other micronutrients as obtaining an optimal diet can be difficult in this period.

  • JS
    Julia S.
    Verified Buyer
    I recommend this product
    How old are you? 36-40
    Do You Have Children Yes
    Product Standouts Good Capsule Size, Quick Delivery, High Quality Ingredients, Easily Absorbed (No Nausea), Highly Effective
    Have you taken (3 capsules) daily? Yes
    Have you noticed an improvement in how you feel? Yes
    Rated 5 out of 5 stars
    1 week ago
    Part of my morning ritual and healing

    Flow State is an important part of my healing journey from post natal depletion. I'm a few months in now and have noticed a difference in my energy, mood and ability to focus on basic tasks. I would recommend this supplement to any mother who is feeling depleted.

  • CC
    Caroline C.
    Verified Buyer
    I recommend this product
    How old are you? 36-40
    Do You Have Children Yes
    Product Standouts Easy to Use, Good Capsule Size, Easily Absorbed (No Nausea), Highly Effective
    Have you taken (3 capsules) daily? Yes
    Have you noticed an improvement in how you feel? Yes
    Rated 5 out of 5 stars
    2 weeks ago
    I can truly notice the difference

    It's been a few weeks now and I'm feeling noticeably less anxious, more even keeled and less forgetful and stressed. With how seriously depleted I am from motherhood I can't believe what a godsend these are. I feel like a have a baseline of strength and calm I haven't had for so long. They're not a magic cure for feeling tired - I do have a toddler, after all!!! But they are a damn great start. Also the first supplements I've ever taken that haven't made me feel nauseous or upset my stomach in some way, which is just incredible. You've made a customer for life!

  • LE
    Lauren E.
    Verified Buyer
    I recommend this product
    How old are you? 36-40
    Do You Have Children Yes
    Product Standouts Easily Absorbed (No Nausea), Highly Effective , High Quality Ingredients, Premium Packaging
    Have you taken (3 capsules) daily? Yes
    Have you noticed an improvement in how you feel? Yes
    Rated 5 out of 5 stars
    2 weeks ago
    Astounded at how well these work.

    I've taken multivitamins/prenatal and post natal for the last few years, with two bubs in two years. During and after my second pregnancy I was so exhausted managing my hormones, energy and a very active toddler!

    However 2 months of taking The Tenth Co and I can confirm I have found my Flow State. So much so, that as I hit week of 8 of the supplements, I felt so good (despite the broken sleep), it took me a while to put my finger on why.

    I feel so much calmer, I'm not getting stressed about the little things, I have energy to chase my toddler, breastfeed my newborn, AND workout. My skin is also looking so bright, my father in law commented I looker younger than I did pre children! Ha-ha.

    Definitely excited to continue the journey and feel supported by this high grade supplement.

Reviews LoadedReviews Added

FAQ'S

We are currently experiencing a high volume of orders. You can expect your order(s) to ship within 1-2 working days.

We know you must be excited to receive your package, so we will work as fast as we can to get your order to you.

We are proud to say Made in Australia in a TGA approved facility, so we can ensure quality, purity, potency and consistency everytime.

Everyone's a little different and it depends on your individual physiology and genetics – some people notice a difference within a few days, others see results within two weeks. For Flow State, the full spectrum of benefits will be noticeable in 30-60 days if the correct dose is taken daily. Your general mood should improve within four weeks. 

As with most things – exercise, diet, meditation – consistency is key. 

Check in to a sunny state of mind with our vegetarian capsules, featuring a transparent outer shell and powder blend of sunny orange, thanks to the natural pigments of the anti-inflammatory Turmeric (Curcumin) and Saffron, which are two of our actives in the formulation.

Our capsules are also non-GMO, gluten-free, and preservative-free for a pure and natural experience.

They are 00 size, the most common capsule size - to put in context our capsules are smaller than a fish oil or a pressed tablet. Photos coming soon.

One bottle will last you 30 days. We recommend to take Flow State vitamin daily for 60 days to be able to experience all of the benefits.

A full dose is 3 capsules. While we wanted to fit everything in 2, we realised the capsules would be tough to swallow. We didn’t want that.

To make each dose convenient, but also palatable, we decided to have 3 capsules instead of 2. Our capsules are size 00, the most common two-piece capsule size.

Remember, you can always open the capsules and combine with your morning smoothie.

When we are stressed we deplete a host of key nutrients, which impacts how we feel. Even when we don’t notice the obvious signs of stress, if we are always-on (i.e. always in a state of fight or flight), our body signals that we’re in danger and hits pause on our bodily functions — digestion, hormonal, immunity — so we can focus on said danger. Even if the “danger” is just a full inbox. This way, it’s obvious to see the link between stress and the way it meaningfully (and negatively) impacts our whole body health. 

On depletion, Doctor Oscar says: “It involves many mineral, vitamin and nutrient insufficiencies; a disease process typically deals with deficiency. It's important to understand the difference between these two words. Insufficiency is where the level of mineral, vitamin or nutrient is not in the disease-producing range, but in the suboptimal range. In other words, an insufficiency won’t give you a disease, but it means that your cells and organs are not able to run properly. This in turn, can make you feel terrible.” Or as we like to say, tired and wired. 

That's why we created The Tenth to be the antidote to modern stressors.

Individual results will vary. Always read the label and follow the directions for use.

The Vagus nerve regulates everything from our cranium to our scrotum.

You can think of the vagus nerve as a train and every organ it communicates with as the respective train station. Our supplements work as a co-driver.

As the vagus nerve travels, it needs each organ to be functioning at its most optimal level, in order for it to continue its journey — and oscillate.

If an organ isn’t functioning, it will become stuck and rigid. That’s when the host of stress symptoms usually appears.

With our purposefully curated remedies, we support each of these key organs so that the vagus nerve can remain flexible and oscillate and you will feel like you can too, oscillate between work, home and social and everything in between.

It won’t give you work life balance, but it will help you feel a bit more balanced navigating it all.

While we have multiple actives & vitamins, we are not a general multivitamin. Far from it, in fact. 

We might have some overlapping vitamins (but ours are in their bio-available form, so you can actually benefit from the vitamin), as we are obsessed with giving you the best & highest quality ingredients, so you can actually notice a difference.

We have purposefully formulated this to cater specifically for anyone who feels tired & wired, so you can get back to your flow and activate your glow.

Iron is an amazing nutrient, does it mean we should have it everyday? No.

The latest health advice, based on peer-reviewed research found here (cited over 90 times) recommended taking iron on alternate days rather than every day. The research showed iron absorption from supplements is highest if iron is given every second day.

We always recommend to consult your own health professional before starting any supplements during pregnancy and breastfeeding.

Were made from recyclable materials. We always opt for recyclable materials such as glass bottles, FSC certified paper, compostable mailers etc., so please know you can recycle our packaging, re-use our tubs, and know you’re taking care of both your body and the planet.