Foundational support for energy, clarity, and calm
This daily supplement combines clinically-proven nutrients for energy, mental clarity, and healthy mood balance; for a more energised and balanced You.
✓ Try it risk-free for 90 days
Whole body support for mums who do it all
Motherhood asks a lot. Flow State gives your body and mind the support they deserve.
Relieves Fatigue
Formulated with the most bio-available Folate and Vitamin B12 to help reduce tiredness and support steady energy when life’s demanding more from you.
Supports Mental Clarity
With Choline, Methylated Folate and Certified Organic Iodine to support brain function and help you stay clear-headed through the mental load.
Calms the Mind
Magnesium, Zinc and B vitamins support the nervous system to help you feel more relaxed and calm throughout your day.
Healthy Mood Balance
Saffron supports emotional wellbeing and help you feel more balanced day to day.
FEATURED IN










Designed to support energy, mood and mental clarity - for women juggling everything, every day.
Your 5-in-1 multitasking holistic supplement with powerful herbs, minerals and nutrients:
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Relieve Fatigue
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Support Cognition
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Support Healthy Mood Balance
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Nourish Nervous System
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Hair, Skin & Nails
Say goodbye to feeling tired & foggy, instead experience a clear and energised state; because you deserve better support and solutions for your body and life. Welcome to Your Sunnier State of Mind.
WINNER 2025 CLEAN & CONSCIOUS AWARDS
2025 CLEAN & CONSCIOUS AWARDS EDITOR'S CHOICE
WINNER 2024 BEAUTY SHORT LIST
BEST WELLNESS PRODUCT
BEST HEALTH AND WELL BEING
BEST SUPPLEMENT
SILVER 2024 CLEAN & CONSCIOUS AWARDS
BEST SUPPLEMENT
MADE IN AUSTRALIA.
Expiry : 11/2027
Always read the label and follow the directions for use.
One Daily Dose:
Saffron [Affron®]
Crocus sativus stigma 30 mg
Crocus sativus stigma ext. dry conc. 27mg
Equiv. dry Crocus sativus stigma 90mg
Curcuma longa [Turmeric]
rhizome ext. dry. conc. 200 mg
Equiv. dry 5010 mg
Ascophyllum Nodosum [Certified Organic Yellow Wrack]
whole plant powder 211 microgram
Equiv. iodine 189 microgram
Fucus vesiculosus [Certified Organic Kelp]
whole plant ext., dry conc. 6.66 microgram
Equiv. dry Fucus vesiculosus 33 microgram
Equiv. iodine 11 microgram
Total equiv. Iodine 200 microgram
Biotin 3 mg
Magnesium Glycinate 855 mg
Equiv. Magnesium 97mg
Colecalciferol [Vitamin D3] Vitashine®
25 microgram 1000 IU
D-alpha-tocopheryl acid succinate [Vitamin E] 60mg
Methylated Folate [Quatrefolic®]
Levomefolate glucosamine (5-MTHF) 900 microgram
Equiv. levomefolic acid 500 microgram
Mecobalamin (co-methylcobalamin) [Vitamin B12] 510 microgram
Lyco-Beta-Powder 21.6mg [plant-based Vitamin A]
Equiv. 4.2mg Beta-carotene
Chromium picolinate 402 microgram
Equiv. Chromium 50 microgram
Choline bitartrate 510 mg
Equiv. Choline 210 mg
Manganese amino acid chelate 50 mg
Equiv. Manganese 5mg
Selenomethionine 300 microgram
Equiv. Selenium 129 microgram
Zinc amino acid chelate 125 mg
Equiv. Zinc 25 mg
MADE IN AUSTRALIA without: Gluten, dairy, soy, artificial colours, sucralose, benzonates, GMOs, animal products, lactose, sulphites, tree nuts, peanuts, palm oil, phenylalanine.
How to take it?
Take 3 with a main meal upon waking. Then start your day right.
This medicine contains selenium which is toxic in high doses.
A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.
If symptoms persist, talk to your health professional.
Vitamin and mineral supplements should not replace a balanced diet.
FREE SHIPPING on all orders over $90 with Aus Post.
Shipping $5.99 with Aus Post for orders under $90.
$9.99 AUS POST Express Shipping.
Everyone’s different. And we get that.
That’s why we offer a 90-day return window.
If Flow State doesn’t feel like a fit for you, just reach out within 90 days and we’ll organise a full refund. No awkward questions.
Why I Created The Tenth
As a mum of two, I know what it’s like to carry the invisible load. Because if I didn’t, who would?
I got tired of being tired (and foggy). So I created Flow State with a world-leading women’s health expert to offer real support for energy, mood and mental clarity.
No complex routines. No pressure to do more.
Just one simple thing that helps you feel good.
✓ Try it risk-free for 90 days
Does it really work?
By partnering with the leading industry expert, we’re ensuring each formula doesn’t just sound good, but actually does good, too. If you’re not convinced, you can read what our community of like-minded friends have to say.
What You Might Be Wondering
We offer a 90-day risk-free return policy — because support should feel easy from the very start.
If Flow State doesn’t feel right for you, just let us know within 90 days. We’ll refund you, no stress.
Because support should feel easy. And trying something new shouldn’t feel like a risk.
You can expect your order(s) to ship within 1-2 working days.
We know you must be excited to receive your package, so we will work as fast as we can to get your order to you.
We are proud to say Made in Australia in a TGA approved facility, so we can ensure quality, purity, potency and consistency everytime.
One bottle will last you 30 days. We recommend to take Flow State vitamin daily for 60 days to be able to experience all of the benefits.
A full dose is 3 capsules. While we wanted to fit everything in 2, we realised the capsules would be tough to swallow. We didn’t want that.
To make each dose convenient, but also palatable, we decided to have 3 capsules instead of 2. Our capsules are size 00, the most common two-piece capsule size.
Remember, you can always open the capsules and combine with your morning smoothie.
We always recommend to consult your own health professional before starting any supplements during pregnancy and breastfeeding.
We’re made from recyclable materials. We always opt for recyclable materials such as glass bottles, FSC certified paper, compostable mailers etc., so please know you can recycle our packaging, re-use our tubs, and know you’re taking care of both your body and the planet.
Everyone’s different, but most people take supplements like Flow State consistently for at least a few weeks before noticing subtle changes. It's designed for daily use — and consistency is key for best results.
How We're Different
The Most Comprehensive
The Most Comprehensive
The Most Comprehensive
The Most Comprehensive
THE TENTH CO
Others
Made By Mother-Care Expert for Mothers
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Targets The Root Cause
YES!
No
Clinically Proven Ingredients
Always
Some
Evidence-Based Doses
Yes
No
Natural & Bio-Available Ingredients
✔
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4.98 out of 5